We are so sorry
for your loss.

There are no words to make miscarriage hurt any less, and we want you to know you are not alone. Your miscarriage was not your fault, and you did nothing wrong.

If you are currently experiencing a miscarriage, we have information below that can help guide you through this tender time. There is no easy way to present this information to you, and we know it will probably be overwhelming to read, but based on the feedback of hundreds of mothers within our community, these are the things we wish we knew when we were going through miscarriage.

Take a deep breath, and when you’re ready, scroll down to read more.

Prepare.

We want to help you be as prepared as possible for what is going to happen physically. Here are some items we would suggest getting as soon as you can. You should be able to find these at most major retailers, or, we’ve included links if you’d prefer to order them: toilet hat, heating pad, pain management such as acetaminophen, and/or homeopathic remedies for pain or cramping, disposable underwear, and pads of your choice. If your baby hasn’t been born yet, having a container on hand to keep them in until you decide how to honor them could be helpful. For detailed explanations of the physical aspects of miscarriage, we’ve included some questions below that you can choose to read, or scroll past.

A gentle reminder: baby loss, no matter the gestation, is a physical experience that requires rest and healing. Do not be afraid to ask for (and accept) help if you need it.

Honor.

After your baby is born, we want you to know that however you choose to honor them is ok. Before you decide though, we want to gently suggest that you take photos of your baby. If your circumstances won’t allow for photos after your baby is born, take some belly photos alone or with your partner before your baby leaves your womb. Mothers often tell us they wish they had taken photos, even if they weren’t able to look at them for a while. For burial or cremation, these Memorial Boxes were crafted specifically to cradle first and early second trimester babies with love and dignity. Some families choose to bury their baby at their home, or in a place of significance. If you choose cremation, many funeral homes will offer services at no charge for baby loss. There are also many companies that offer specialty jewelry that can include your baby’s ashes, like these.

Comfort.

Aside from the physical experience, we know your heart is aching, too. While nothing could ever fill the emptiness in your heart following a miscarriage, having something to hold in your arms may bring some comfort. Here are some resources that could help:

For moms: this book is highly recommended by the moms in our community.
For dads: this book is a powerful resource for the often over-looked dads.
For siblings: this book can help explain baby loss to kids in a gentle way.
This Spotify playlist (including the song “Evermore” that was written just for our community) was curated with intention and love.
Our Uprooting Miscarriage Resource Series may also provide you with information that may be helpful during this time.

These stuffed animals have the “Evermore” song inside, or you can create your own custom song for your baby through our partnership with Mama Sing My Song; use code EVERMORE for 10% off site wide.

A Pen in the Master’s Hand creates custom Birth Flower paintings to represent your baby, or your entire family. They have kindly offered the code EVERMOREBLOOMS for free shipping and 15% off your order.

Lastly, many families love having something on display in their home that represents their baby, especially during the holidays. This doesn’t have to be anything extravagant for it to be meaningful. The Treasured Memory Ornament is our favorite because it could be displayed year-round, and looks beautiful on a Christmas tree.

Share.

Sometimes the first step in healing is sharing your story. You can join our private Facebook Group to talk to women who know exactly what you’re going through. You can also submit your story to our team. We’d be honored to read it and pray over you. Your story will be kept confidential unless you give us permission to share it. If you don’t feel like you need to share, that’s ok too. There is no right or wrong way to grieve.

The content on this page is for informational purposes only, and not intended to be medical advice.